There are a number of hormones that do play such a central role when it comes to bodybuilding and strength training. There are some of these hormones that promote muscle growth and increase strength and some of these are testosterone, the growth hormone also known as GH and the insulin-like growth factor also referred to as IGF-1. There are at the same time some of the hormones that promote the availability of glucose, the body’s natural source of energy and these are such as cortisol, epinephrine, norepinephrine and glucagon. Added to these, there are as well some of the other hormones that aid in this respect of bodybuilding and muscle growth and here we see insulin which is majorly used for the storage of glucose for future use.
By and large, talking of these hormones in general, they are all classed and form the special system in the body-the endocrine response. In case you are aiming at increasing muscle mass, then you should know of the fact that there are alternative ways of achieving this without the use of the illegal supplements. Read on and learn more on the use of the all-natural bodybuilding supplements.
By and large, one thing that should be noted when it comes to the need to influence the production of these hormones that affect muscle building and bodybuilding is that these can all be influenced in production by exercise and nutrition. The hormones such as growth hormone, testosterone, IGF-1 and cortisol will all respond to the intensity of your weight training regime. Added to this is the fact that the hormones glucagon and insulin are as well influenced by diet and exercise. See this site for more on the crazymass reviews.
The rule of thumb when it comes to bodybuilding is that of the need to keep the anabolic hormones high and the catabolic hormones low. Talking of anabolic and catabolic, the anabolic hormones are those that promote the growth of body tissue and the catabolic ones are those that break down body tissue. Generally, testosterone is an anabolic hormone and cortisol is catabolic by nature.
When it comes to the need to enhance hormones for muscle growth, there are a host of approaches to food and exercise that you can make use of that will certainly help you make the most of the anabolic responses and minimize as much the catabolic responses in your pursuit for muscle growth and bodybuilding. Check out this page for more on the all-natural bodybuilding supplements from Crazymass. Check it out here for more on these.